Psychiatric illnesses are increasing day by day in the current scenario. You would be able to fight only when you can get an early treatment at an excellent healthcare unit.
Spending 30 days at Bhawna Rehab was more than just a recovery program—it became a life-changing experience. Established in 2021 and led by Mr. Pradeep, Bhawna Rehab provided me with the guidance, structure, and support I needed to start healing, not just physically, but emotionally and mentally too.
Learning to Be Honest with Myself
In the first few days, I was challenged to face the truth about my addiction. The counselors encouraged open conversations and helped me understand how denial had become part of my struggle. This was the first and most important step toward recovery—admitting I needed help and accepting it without shame.
Creating a Healthy Routine
Each day at Bhawna Rehab followed a structured schedule. From early morning meditation to therapy sessions and nutritious meals, the routine helped me develop self-discipline and regain control over my lifestyle. That structure gave me clarity and stability, something I hadn’t felt in years.
Finding Strength in Support
One of the most powerful parts of my journey was meeting others going through similar struggles. Sharing stories and listening during group sessions helped build a sense of community. I no longer felt alone in the fight, and that made all the difference.
A New Beginning with the Right Tools
By the end of the program, I had learned effective coping strategies, recognized my emotional triggers, and built a plan for life after rehab. Choosing Bhawna Rehab, a trusted Rehabilitation Centre in Delhi, gave me the foundation to continue my journey with strength and confidence.
